Healing and Growth
in Times of Change
Compassionate, Customized, Evidence-Based
Online Therapy in Colorado
Life doesn’t look the way you expected it to right now.
Maybe life has thrown you a curveball that you weren’t expecting. You have experienced a change in your relationships and the path you thought your life was supposed to take. Perhaps you have had a miscarriage, have become a caregiver for a loved one with a chronic illness, or have lost someone close to you. You might be re-defining your relationship with a family member or have said good-bye to a beloved pet. You are afraid of losing your partner due to increased conflict.
Or maybe you were expecting the change, but it is different than you expected it to be. You entered a new phase of life such as being a new parent, transitioning to being an empty nester, ending a marriage or relationship, or starting a new relationship as a blended family. You moved away for a fresh start, started a new job, decided to retire, or just feel life is not how you imagined it.
Either way, life does not look the way it was supposed to be. It feels hard, unfair, and you feel alone in this struggle. You know that you want a life that is full of connection and meaning but it is hard to see the path forward. You need someone to walk beside you, to share the emotional weight that you carry, to sit with you in the pain and grief of your story, and to be there with you as you begin the first steps in creating your path forward with confidence and healing.
This is your first step in your journey towards healing and growth.
I’m Dr. Amy Smith (but you can call me Amy). I am a kind, collaborative and highly qualified therapist providing compassionate support and guidance to my clients. I am committed to helping you move forward with building a healthy and fulfilling life. Though the path forward may be bumpy or have some twists and turns, I help clients make actionable steps to creating lives full of meaning and connection.
Grief & Loss
It’s okay that you are not okay. There is space for healing and learning to live with loss.
Life Transitions
Sometimes life throws us a curveball and we need some support to get back on track.
Couples Therapy
Relationships are rarely happily ever after but you can have the happy, healthy relationship you desire.
Therapy for New Therapists
Learning to be a therapist is hard. This is a space to support you as you learn the work of helping others heal.
Convenient and Accessible Therapy to Residents of Colorado
Online therapy helps therapy fit into your life and schedule. No more trying to find a therapist in your small town where it feels like everyone knows everyone or trying to navigate rush hour to make it to the office in downtown Denver traffic.
You join from your favorite chair that always feels like it gives you a hug, from your office on your break between meetings, or underneath the big tree in your yard - any private space works! Sessions are offered via a secure, HIPAA-compliant telehealth platform. All you need is a device with a camera and a stable internet connection to join our meetings.
Let’s Begin…
The Starting Point
Schedule a free 20 minute video consultation. During our consultation, I can answer any questions you have so we can determine if we are the right fit to work together.
The First Mile
We will start by meeting, weekly or biweekly, to build a roadmap to reach your goals, customized to you and your story.
The Journey
Through collaboration and support, with actionable tools and guidance, find your way back to creating a life full of meaning and connection.